Work with Me
Life coaching
Everything you need to live a greater, more fulfilling and joyful life is inside of you. I am a holistic coach which means together we look at the whole picture. Thoughts, feelings, beliefs, fears, desires, nothing is too small or too big to bring to this space. Reach out today for a free, no strings attached, transformative coaching session.
Recovery Coaching
In-person or remote support and mentoring for clients healing from substance abuse, alcoholism, eating disorders or mental health challenges. This is a shame free, person-first, harm reduction approach. I incorporate DBT skills, Polyvagal Theory and powerful coaching techniques to create a long term recovery plan that centers the client’s needs and desires.
It all starts by taking one step forward
Connect with me to receive powerful one to one coaching today.